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In this Episode 113: Why Anger is Your Friend, I discuss:

*the anti-anger attitude so many people have about anger, and the people that have told me that I’m ‘too angry’

*that really, Anger is part of the human experience

*that in the past, I used to suppress things that upset me with my husband, and then unleash on him when I couldn’t squash my anger any longer

*how my husband and I fight MORE, but with a Purpose

*why I let my children feel their anger full on

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

The next time you feel anger, FEEL it.

Write it down.  Get it out.

Do The Work (Byron Katie’s work)

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 102: Let the Dark Side Out

Episode 72: Burn the Motherf*ckin Ships

Episode 68: You’re Just Too….

Watch the Replay of the Women Wanting More Master Class from Wed May 11th here {only available to view until Sun May 15th-don’t miss out!}

Conversations with Alanis Morissette Podcast

Judge Your Neighbor Worksheet

Request to be added to my private FB Community: Women Who Want MORE

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

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