In this Episode 144: Your Numbing is Not Working I discuss:
*how you think that numbing yourself with food, booze, workouts, Facebook to ‘distract’ yourself from your problems is helpful….but that you know this is really a Life
*the realization at a boxing training session today that the current distractions of my move is not possible to numb with the workout
*that the ONLY way to process all the stress with this move is to CONFRONT it all
*the appearance of Dark Mommy with my kids a few weeks ago, and how I chose to deal with the challenge in front of me a a parent vs. just ignoring it (and I’ve done this, too)
Listen to the latest Women Wanting More episode on iTunes here.
Journal about where you are numbing right now in your Life. Be REAL about it. Tell the Truth. Stop Lying.
Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***over 20% sold out***
Warrior on Fire podcast (the inspiration for THIS podcast)
Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)
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