In this Episode 18: How to Start Your Day: the MORE Four, I discuss:
*WHY starting your day with the MORE Four is the best start to your day (and the foundation to building a life of Having it All)
*HOW you can implement it each morning to start your day off right
*WHAT the MORE Four is: Body (green smoothie, workout), Being (journal, meditation), Balance (text to your spouse, quality time with your kids), and Business (study then teach)
Take action and start doing your MORE Four. Tomorrow.
Plan out how early you need to get up to make it happen.
Then make yourself accountable. Post it on your Facebook page and tag me (Karen Osburn) to let me know.
Then start doing the work each day and fulfilling your MORE Four.
Listen to the Warrior on Fire podcast with Garrett J. White (the inspiration for this podcast with his Warrior Way movement)
Follow me on Periscope @DrKarenOsburn to continue the conversation from this episode and other random scopes I put out at least 4 times a week
Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week AND to get your More Tip to start putting what I teach into ACTION to get MORE out of your Life!
BONUS CONTENT: after the episode Periscope videos(and Blabs) are now ONLY in the Newsletter for you to watch these After-the-Show comments, rants, and feedback as I broadcast live on each show topic with viewer comments and interaction.