32: Know Your WHY to Have MORE

32: Know Your WHY to Have MORE

In this Episode 32: Know Your WHY to Have MORE, I discuss:

*that you gotta know WHAT you want, and WHY you want what you want

*how your WHY has to move you, give you goosebumps, or bring you to tears

*my WHY with my Essential Oils business

*that your WHY should evolve and become more clear as you do

MORE TIP:

Grab your journal and answer these 2 questions:

1. WHAT do you want in your Life? In your Marriage? Parenting? Business/Work? Body? Spirituality?

2. WHY do you Want what you want?  Dig deep on this one.  It must MOVE you, and evoke some sort of emotional state when you think about it or share it with others.

Head on over to the Women Wanting More Facebook Page (like the page if you haven’t yet) or my Personal Facebook Page, and let me know what you think of this episode!

RESOURCES

Episode 18: How to Start Your Day: the MORE Four

Warrior on Fire podcast (the inspiration for THIS podcast)

Follow me on Periscope @DrKarenOsburn to continue the conversation from this episode and other random scopes I put out at least 3 times a week

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week AND to get your More Tip to start putting what I teach into ACTION to get MORE out of your Life!

BONUS CONTENT: after the episode Periscope videos(and Blabs) are now ONLY in the Newsletter for you to watch these After-the-Show comments, rants, and feedback as I broadcast live on each show topic with viewer comments and interaction.

31: Why Being Poor Does Not Serve the World

31: Why Being Poor Does Not Serve the World

In this Episode 31: Why Being Poor Does Not Serve the World, I discuss:

*that your beliefs about money are often created by what you were taught growing up in your family, but do NOT have to stay that way

*the life lessons 2 of my chiropractic patients, John and Jack, taught me about money

*the importance of shifting your mindset to a place of abudance in order to start the process of creating more money into your life (and MORE in all aspects of your Life!)

MORE TIP:

1.  Take 15-30 minutes, and journal ALL of your beliefs about money.  Don’t censor it.   Free flow and write it all down.

2. Next, write down what you could have, experience, and create in your Life, if money was unlimited.

Head on over to the Women Wanting More Facebook Page (like the page if you haven’t yet) or my Personal Facebook Page, and let me know what you think of this episode!

RESOURCES

Episode 7: Throw Away Your Vision Board…Please! 

Warrior on Fire podcast (the inspiration for THIS podcast)

Follow me on Periscope @DrKarenOsburn to continue the conversation from this episode and other random scopes I put out at least 3 times a week

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week AND to get your More Tip to start putting what I teach into ACTION to get MORE out of your Life!

BONUS CONTENT: after the episode Periscope videos(and Blabs) are now ONLY in the Newsletter for you to watch these After-the-Show comments, rants, and feedback as I broadcast live on each show topic with viewer comments and interaction.

30: Be Willing to Have the Tough Conversations in Your Marriage

30: Be Willing to Have the Tough Conversations in Your Marriage

In this Episode 30: Be Willing to Have the Tough Conversations in Your Marriage, I discuss:

*that a healthy marriage is about being REAL and honest with each other

*believing you can just ignore, bury, or sedate the problems you are having with your spouse is NOT a solution

*confronting each other and dealing with the issues you have in your marraige is the only way to deep connection, freedom, and a marriage that matters

MORE TIP:

What is the ONE THING that is bothering you about your spouse?

Schedule the time, and talk to them about it. Start working thorugh the issues that are blocking your growth as a couple, beginning with one possibly difficult conversation.  TODAY.

Head on over to the Women Wanting More Facebook Page (like the page if you haven’t yet) or my Personal Facebook Page, and let me know what you think of this episode!

RESOURCES

Episode 10: Why You Will Have High Highs and Low Lows

Warrior on Fire podcast (the inspiration for THIS podcast)

Follow me on Periscope @DrKarenOsburn to continue the conversation from this episode and other random scopes I put out at least 3 times a week

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week AND to get your More Tip to start putting what I teach into ACTION to get MORE out of your Life!

BONUS CONTENT: after the episode Periscope videos(and Blabs) are now ONLY in the Newsletter for you to watch these After-the-Show comments, rants, and feedback as I broadcast live on each show topic with viewer comments and interaction.

29: Not Everyone’s Opinion Matters

29: Not Everyone’s Opinion Matters

In this Episode 29: Not Everyone’s Opinion Matters, I discuss:

*how everyone and their dog will want to give you ‘feeback’

*that you should only listen to the advice of those who are part of your inner circle

*how you should definitely NEVER listen to someone that has never played the game

*the importance of blocking out and ignoring all others in your Life in order to do what is best for YOU and to have and create MORE

MORE TIP:

The next time someone tries to give you unsolicited advice, unless they are in your inner circle (for me it’s my husband, kids, those I’m in business with, and the online business superstars I follow online), IGNORE IT.

Trust me, Life is so much easier when you get really clear on the opinions that matter, and the ones that don’t.

Head on over to the Women Wanting More Facebook Page (like the page if you haven’t yet) or my Personal Facebook Page, and let me know what you think of this episode!

RESOURCES

Episode 27: What to Do When You Make a Stupid Decision (Karma ate a squirrel) 

Episode 18: How the Start Your Day: the MORE Four

Warrior on Fire podcast (the inspiration for THIS podcast)

Follow me on Periscope @DrKarenOsburn to continue the conversation from this episode and other random scopes I put out at least 3 times a week

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week AND to get your More Tip to start putting what I teach into ACTION to get MORE out of your Life!

BONUS CONTENT: after the episode Periscope videos(and Blabs) are now ONLY in the Newsletter for you to watch these After-the-Show comments, rants, and feedback as I broadcast live on each show topic with viewer comments and interaction.

28: Make NO Your Best Friend

28: Make NO Your Best Friend

In this Episode 28: Make NO Your Best Friend I discuss:

*the sickness we have as women to say yes to almost everything people ask of us

*how we have been raised from little girls to “play nice” and “be nice” to everyone

*how it’s messed up that we think that pleasing others and then making ourselves miserable in the process is okay

*worrying about missing out on an opportunity is not a good enough reason to say YES

*that you need to ONLY say YES to things that line up with your WHY

MORE TIP:

Consider something someone has asked you to do TODAY.  Before you say yes to it, ask yourself these 2 questions:

1. Gut check the request: does it feel okay to do?

2. Does it align with your WHY?

If it’s not a fuck yes to both, then it’s a hell no.

And OWN that decision!

Head on over to the Women Wanting More Facebook Page (like the page if you haven’t yet) or my Personal Facebook Page, and let me know what you think of this episode!

RESOURCES

Episode 24: Follow Your Gut to Create MORE

Episode 18: How the Start Your Day: the MORE Four

Warrior on Fire podcast(the inspiration for THIS podcast)

Follow me on Periscope @DrKarenOsburn to continue the conversation from this episode and other random scopes I put out at least 3 times a week

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox 3 times a week AND to get your More Tip to start putting what I teach into ACTION to get MORE out of your Life!

BONUS CONTENT: after the episode Periscope videos(and Blabs) are now ONLY in the Newsletter for you to watch these After-the-Show comments, rants, and feedback as I broadcast live on each show topic with viewer comments and interaction.

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