146: It Matters More Than You Think

146: It Matters More Than You Think

In this Episode 146: It Matters More Than You Think I discuss:

*how I didn’t think that all the changes with our upcoming move to BC is affect me more than I thought it would (because it’s something we want)

*the experience I had with selling our son’s crib on Kijiji the other day, and how upsetting it was to realize my youngest son Kai is not my baby anymore at almost 3 years old

*the similar experience I had with closing our chiropractic office 2 months ago

Listen to the latest Women Wanting More episode on iTunes here.

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What is a change that you are going through in your Life right now.

Instead of assuming you are ‘okay’, understand that there may be some parts of it that matter more than you think.

Just be aware of this and expect it to come up.

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***over 20% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

145: Don’t Dim Your Light

145: Don’t Dim Your Light

In this Episode 145: Don’t Dim Your Light I discuss:

*how you may think that if you are Less of who you are in order to make someone else more ‘comfortable’

*when you DO show up fully in your place of Power, you will either Inspire people or Anger them

*that it’s the hardest when you feel you have to dim your light in order to make friends and family to hear better about themselves, but the reality is, that you are avoiding confronting (and will therefore, once again, dim your light because you think it’s easier to just ignore it)

Listen to the latest Women Wanting More episode on iTunes here.

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Is there any part of your Life that you feel you are shrinking and holding back because you’re afraid of upsetting other people?

Run a Judge Your Neighbour Worksheet on the person you are affected by here.

But first, you need to read or listen to the book Loving What Is by Byron Katie.

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 26: The 2 Words You Really Need to Stop Saying

Episode 35: Why Your Haters Are Irrelevant

Episode 43: BE Who You BE

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***over 20% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

144: Your Numbing is Not Working

144: Your Numbing is Not Working

In this Episode 144: Your Numbing is Not Working I discuss:

*how you think that numbing yourself with food, booze, workouts, Facebook to ‘distract’ yourself from your problems is helpful….but that you know this is really a Life

*the realization at a boxing training session today that the current distractions of my move is not possible to numb with the workout

*that the ONLY way to process all the stress with this move is to CONFRONT it all

*the appearance of Dark Mommy with my kids a few weeks ago, and how I chose to deal with the challenge in front of me a a parent vs. just ignoring it (and I’ve done this, too)

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Journal about where you are numbing right now in your Life. Be REAL about it. Tell the Truth.  Stop Lying.

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 116: Why I Want to Die Empty

Episode 108: Choose Your Pain

Episode 97: Are You Addicted to the Struggle? 

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***over 20% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

143: Do What You Said You Were Going To Do

143: Do What You Said You Were Going To Do

In this Episode 143: Do What You Said You Were Going to Do I discuss:

*how proud I am of my good friend Jill, who followed through with her commitment of launching a podcast recently, called Ninja Jill Knows

*how rare it is when people actually follow through these days, and how inspired I am when I see people actually do what they said they were going to do

*the incredible Life you can produce when you actually do the things that you said you were going to do, by first not getting CLEAR on What you Want and WHY

Listen to the latest Women Wanting More episode on iTunes here.

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What is something you need to clean up in your Life that you said you were going to do but did not?

Choose to either:

1. Recommit and get it done.

2. Un-commit, and say that you can no longer (or no longer want) to do it anymore.

WHEN will you get 1 or 2 done in the next 48 hours?

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 134: What is the Cost of Your Inaction?  

Episode 95: NO Finish Line

Episode 46: Tell the TRUTH (Stop Lying)

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***over 25% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Ninja Jill Know podcast(hosted by my bad ass friend Jill Ethier)

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

142: Respect the Progression

142: Respect the Progression

In this Episode 142: Respect the Progression I discuss:

*my experience with boxing training over the past 5 weeks, and my shock at seeing the video I took of one of my rounds

*how a video 4 sessions later, and how much more I had progressed since the previous one

*how easy it is to beat ourselves up when we forget that we need to respect the progression, and that things take time for us to grow and get better

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What is a Goal you have set for yourself?

1. Is it realistic?

2. WHY do I want this?

3. Am I respecting the progression? Yes or No?

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 47: There’s Another Layer (Go Deeper) 

Episode 52: It’s All About Swinging Singles 

Episode 62: WHO Do You Need to BEcome? 

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***over 25% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

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