160: Do You Hear or Do You Listen?

160: Do You Hear or Do You Listen?

In this Episode 160: Do You Hear or Do You Listen? , I discuss:

*the difference between hearing someone, and really truly listening

*the improvement in my Life as a Mom when I truly LISTEN to my sons and be right there with them

*the experience I had supporting my Coach at his live event in Laguna Beach last week with a Sister who was having a panic attack, and how I helped her come down from this by just listening

*how you Life will begin to Shift when you TRULY begin to Listen

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Over the next 24 hours, I want you to really Listen.

Listen.

Write down the word “Listen” on Post-it-Notes around you as reminders.

Journal your insight after these 24 hours.

Share it with someone else what you learned.

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 49: The Truth-Tellers Win

Episode 60: Shut Up and Listen to the Voice

Episode 66: The Teacher is ALWAYS There 

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***just 5 spots remaining***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

159: What is The Story You Tell Yourself?

159: What is The Story You Tell Yourself?

In this Episode 159: What is The Story You Tell Yourself? , I discuss:

*the Story you tell yourself the MOST, is the Story your BELIEVE the most

*so what are the Stories you are telling yourself right now

*how would your Life be different if you started to create NEW stories instead?

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Write your Code of Conduct.

Must be present tense and be in the first person.

ie. I AM powerful.

I AM a supportive wife.

Write them down.

Don’t worry about it being perfect, as you can add to it or change it later.

Start to read your Code of Conduct DAILY.

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 87: What Say You, Sister?

Episode 93: Put That F*ckin Chair Down

Episode 109: But People Don’t Get Me!

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***just 6 spots remaining***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

158: Maybe There’s Another Way

158: Maybe There’s Another Way

In this Episode 158: Maybe There’s Another Way, I discuss:

*that you don’t have to be stuck in only ONE way of doing something in your Life

*the story of my 2 young boys, and what I try to teach them every day about this Lesson

*there is ALWAYS a solution, a path, another way of getting things done in your Life and getting What you Want.

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Where in your Life do you feel Stuck?

Consider another solution, another path, another WAY to get you What you Want.

What are other possibilities?

Journal it down.

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 63: The Power of the Pivot 

Episode 78: Embrace Different

Episode 92: Your Current Challenge is Your Greatest Gift

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***just 6 spots remaining***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

157: Give Yourself Permission

157: Give Yourself Permission

In this Episode 157: Give Yourself Permission, I discuss:

*consider giving yourself permission to not do the things you don’t want to do, or the things you DO want to do, without the guilt, stress, and hammers

*my experience of ‘sleeping in’ on a Saturday after the date night, and how I gave myself permission to do what I wanted

*the permission to do what you want needs to supersede the ‘shoulds’ and ‘ have-to’s’ in your Life

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

What is the thing you want to be doing in your Life RIGHT NOW?  Give yourself Permission to make this happen.

Journal it, Sister.

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 124: Are You Scared of Your Own Power?

Episode 128: Yes, You DO Know

Episode 142: Respect the Progression

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***just 9 spots remaining***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

156: You Can Want What You Want

156: You Can Want What You Want

In this Episode 156: You Can Want What You Want, I discuss:

*that most people are clear on what they DON’T want, but have not taken the time to think about what they DO want in their Life

*most women are afraid to say what they really want out loud because of a Story they tell which says, they are not thankful with what they have (and someone that is wrong)

*it matters not what others think of what you want, but only matters that YOU want what you want

*the Story I noticed I began to share about us levelling up to a new vehicle

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

1. What do you clearly Want in your Life?

Write it down and define it so it’s measurable.

2. WHY does this one thing matter to you?

3. What is the ONE Action Step you can take towards getting you what you want?

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.

RESOURCES

Episode 115: Toot Your Own Horn

Episode 131: Take Responsibility For Your Life (Own it, Sister!)

Episode 61: You Can Have it All, You Just Can’t DO it All

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***just 9 spots remaining***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (the podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

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