353: Got Knocked Down? Get the F*ck Back Up!

353: Got Knocked Down? Get the F*ck Back Up!

In Episode 352 I discuss:
*EVERYBODY gets knocked down at some point in their Life…it’s a CHOICE to be in Victim or Stories
*you can stay down, or you can get back up in spite of it
*you can stay stuck in the WHY things happened and WHY you got knocked down, or you can look for the lessons and what you are supposed to SEE in the experience
Listen to the latest Women Wanting More episode on iTunes here.
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Journal this:
(get your Limited Edition WWM Journal for FREE here:
Write at the top of the page,
This is where I’ve been knocked down.
Write.
Next page, write at the top,
This is what I will do to get back up.
Write.
What insights do you see for YOU from this exercise?
RESOURCES 
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352: Every Day is Like a Do-Over

352: Every Day is Like a Do-Over

In Episode 352 I discuss:
*how often we tend to bring in the past to the Present, and drag in the  things from yesterday, last week, last month that did not go well
*the past is data, but it does NOT equal the current moment
*the language that is used that blurs the past into the present moment, and how we will ‘see’ people a certain way that can really fuck with our relationships
*the revelation I had in my morning walk with the dogs in the rain, and how each day can start fresh
Listen to the latest Women Wanting More episode on iTunes here.
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Start the Day FRESH.
Remember THIS:
Today is a Do-Over.
Choose to not bring the Past into the Present.
RESOURCES 
Get your FREE Limited Edition WWM Journal HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Apply for WWM Live 4.0 November 6-8, 2017 here  
 ***63% sold out*** (just THREE spots left)
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
351: The Power We Have as Women Is…

351: The Power We Have as Women Is…

In Episode 351 I discuss:
*the power we have as women is amplified when we actually work Together in groups and seek out each other to do so
*that there is not place for bitch, catty, stereotyped not getting along we can see amongst Women….it’s wasted energy that could be put to much better use if we honour each other vs. tear each other down
*OWN who you are as a Woman in your Life, and respect and honour other Women who do the same
Listen to the latest Women Wanting More episode on iTunes here.
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Be part of this Powerful Group of Women that want to Create MORE in all areas of their Life.
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RESOURCES 
Get your FREE Limited Edition WWM Journal HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Apply for WWM Live 4.0 November 6-8, 2017 here  
 ***63% sold out*** (just THREE spots left)
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
350: Resilience is The Game

350: Resilience is The Game

In Episode 350 I discuss:
*that your Life changing and things not going like you expected them to go are a constant
*your ability and willingness to be resilient (adaptation over time) to Change will allow you to see the lessons you need to experience in it
*you can be clear on what you want, your deep why, commit to taking action, but without resilience, you will drop everything the first time you are dealt something you did not expect
Listen to the latest Women Wanting More episode on iTunes here.
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 What area in your Life right now are you not Resilient?
What is ONE thing you can do to begin to change this?
What OTHER areas of your Life are you experiencing the same thing?
Journal it for insights.
RESOURCES 
Get your FREE Limited Edition WWM Journal HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Apply for WWM Live 4.0 November 6-8, 2017 here  
 ***63% sold out-just 3 seats left***
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
349: Suppression Will Sink You

349: Suppression Will Sink You

In Episode 349 I discuss:
*how suppressing your feelings and thoughts in relationships will be the fastest way to disaster in it
*that you cannot squash what you feel forever
*if you choose to not speak it, it will come out in ways like mis-directed anger and sadness at those closest to you in your Life
Listen to the latest Women Wanting More episode on iTunes here.
MORE TIP  
What feeling or thought are you suppressing in your Life right now?
Let it out.
Journal it.
Have that Conversation.
RESOURCES 
Get your FREE Limited Edition WWM Journal HERE
Request to be added to the NEW Women Wanting MORE Experience Private FB Group here
Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)
Apply for WWM Live 4.0 November 6-8, 2017 here  
 ***42% sold out***
Follow me on Instagram here
Like the Women Wanting MORE Facebook Page here
Visit my Website here
Get your 7 Day FREE Trial in The Sisterhood HERE