281: The Little Things ARE the Big Things

281: The Little Things ARE the Big Things

In Episode 281 I discuss:

*a great question I had from one of my clients in a Group Mastermind Coaching Program about how to stay focused on the little daily actions

*that the unsexy, the DAILY things we do each day that may seem like little things, ADD up over time to BIG things

*most are unwilling to commit to the daily and ‘little’ things, and will therefore never get the big things

Listen to the latest Women Wanting More episode on iTunes here.

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What is ONE little thing you can commit to doing TODAY, daily, over the next 30 days? 

RESOURCES 

Episode 253: Big Doors Swing on Small Hinges

Episode 245: Keep Showing Up

Episode 140: You Gotta Work For It

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280: How to Get Back on Track

280: How to Get Back on Track

In Episode 280 I discuss:

*how easy it is and NORMAL to fall off track at times and drift from doing the work required to get the Results you want in your Life 

*that instead of creating Excuses, Reasons and Lies and WHY you have fallen off wagon, the best way to get back on track is to take immediate action 

*how there is NO value in beating yourself up about drifting, but instead, to simply OWN it and move forward with Action to create Momentum again with what you want

Listen to the latest Women Wanting More episode on iTunes here.

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1. In what area of your Life have you drifted and fallen off track? Marriage, Business/Work, Body or Family? 

2. What is ONE ACTION you can take Today to get back on track with the Results you want? 

RESOURCES 

 Episode 259: Stop Talking. Start Doing

Episode 248: Here’s What Your Avoiding Really Means

Episode 226: Get Off the Motherf*cking Fence

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279: You Will Want to Quit

279: You Will Want to Quit

In Episode 279 I discuss:

*the recent feeling I had of wanting to quit, and how NORMAL that this is

*how the REAL Truth is that the things you want, although don’t have to ALL be this way, can be really hard

*the ONE way out of the shit and feeling that you want to quit is knowing your DEEP Why

*my Story of how I got out of my feelings of what I want to quit, and how you can get out of it, too

Listen to the latest Women Wanting More episode on iTunes here.

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 Where is something that you are trying to quit. 

1. What is is that you truly want? 

2. What is your Deep Why? 

Journal this down and see what insights come up for you. 

RESOURCES 

Episode 170: The 7 Deadliest Words You Are Telling Yourself

Episode 104: The Resistance Part One: What is it?

Episode 105: The Resistance Part Two: Will it Ever Stop? 

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278: It’s Nothing New

278: It’s Nothing New

In Episode 278 I discuss:

*that we are often looking for the NEW thing that will be the solution, the answer, or the tool to get what we want

*when really, it is nothing new for you to do

*it’s the same principles and laying the foundation of what you want, your deep why, commitment and taking action that will win every single time

*the biggest impact over New, is your way of BE-ing

Listen to the latest Women Wanting More episode on iTunes here.

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Where are you looking or something new, when you instead need to simply do the work in front of you? 

Journal one page and see what comes up for you. 

RESOURCES 

Episode 266: How to Make Patience Your Mantra

Episode 259: Stop Talking. Start Doing

Episode 142: Respect the Progression

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277: Are You a Flipper?

277: Are You a Flipper?

In Episode 277 I discuss:

*do you easily flip to another opinion or mindset if someone challenges you or questions your decisions? 

*the conversation with my trainer Rob today, and my unwavering certainty about wanting to fight some time this year

*the realization that flipping is easy, and that most people will go to this space easily, and want you to go there with them

Listen to the latest Women Wanting More episode on iTunes here.

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What is something you really want to do in your Life, and you keep flipping? 

Over the next 24 hours, DECIDE on what you want to do.  Stop flipping.  Decide, Sister. 

RESOURCES 

Episode 220: I Made the Wrong Decision. Now What? 

Episode 212: Don’t Be Afraid to Lose

Episode 159: What is the Story You Tell Yourself?  

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