Episode 546: Hold That Emotion Like Its Your Baby

Episode 546: Hold That Emotion Like Its Your Baby

In Episode 546 I discuss:

*many times feeling certain emotions such as anger are encouraged to be suppressed: you need to feel the feelings that come up for you

*you need to feel the emotion in order to move through it

*your emotions are your babies to hold and take care of

Listen to the latest Women Wanting More episode on iTunes here.

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What emotion has been coming up for you recently that you need to feel and hold?

RESOURCES

Episode 479: Be in Love

Episode 408: Forgive Yourself

Episode 338: It’s Time to Take Care of YOU

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Episode 545: Quitting is Easy. Surrendering is Not.

Episode 545: Quitting is Easy. Surrendering is Not.

In Episode 545 I discuss:

*Surrendering means letting go: purely letting go and TRUSTING

*It does not meant that you do nothing; do what you can do, and let the rest happen

*Trust that whatever happens needs to happen the way it will

Listen to the latest Women Wanting More episode on iTunes here.

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What is one situation in your life that you need to surrender to?

At the top of your journal write: “Where I need to surrender is…”

RESOURCES

Episode 486: Let That Shit Go

Episode 447: Don’t You Quit

Episode 33: Sometimes You Gotta Let Go and Trust

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Episode 544: Are You Seeing the World That You Want to See?

Episode 544: Are You Seeing the World That You Want to See?

In Episode 544 I discuss:

*the external things that are happening around you, and how you have NO control over it

*you do have control over one thing: the way you choose to see it

*choosing to see the beauty in the world, and seeing what really matters to you

Listen to the latest Women Wanting More episode on iTunes here.

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For the next 24 hours choose to see the world the way YOU want to see.

After that open your journal and write down what that experience was like for you.

RESOURCES

Episode 335: Can You See a New Possibility? 

Episode 300: Do You See What I See?

Episode 197: Your Mind is a Liar

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Get your FREE Limited Edition WWM Journal HERE

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Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

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Episode 543: I See You

Episode 543: I See You

In Episode 543 I discuss:

*loving ALL things beautiful

*the most honoring thing you can do: letting people know that you see them for who they are

*being there for your kids so they know how to be there for their kids

Listen to the latest Women Wanting More episode on iTunes here.

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Think of one person in your life who you need to tell them that you see them and that you love them as who they are.

RESOURCES

Episode 488: You Must Believe

Episode 328: Expose Yourself

Episode 250: Love Yourself First

Go Shop NOW at the WWM Store (FREE Shipping Special)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

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Episode 542: Are You Fully Available For the Experience?

Episode 542: Are You Fully Available For the Experience?

In Episode 542 I discuss:

*sometimes, when we try to find the lesson in something you might not be fully available for the experience and feeling everything

*the journey and process that is unique to you, and trusting in that process

*being simply present is a beautiful way to live

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP

Choose one thing that comes up in your day and commit to being fully available for the experience.

What did you learn from that?

RESOURCES

Episode 478: Be Present 

Episode 420: It’s Up to YOU

Episode 345: Dig Deep. Then Dig Some More.

Go Shop NOW at the WWM Store (FREE Shipping Special)

Get your FREE Limited Edition WWM Journal HERE

Grab your copy of The MORE Journal System HERE

Request to be added to the NEW Women Wanting MORE Experience Private FB Group here

Join the NEW Women Wanting More Sisterhood (get your 7 Day FREE Trial-limited spots left)

Follow me on Instagram here

Follow me on Pinterest here

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Visit my Website here

Get your 7 Day FREE Trial in The Sisterhood HERE