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In Episode 318 I discuss:
 
*it came to me in reading a journal post from 2 years ago when I was thinking of creating this podcast, how hard it really is to do the work I teach you 
*how I’ve forgotten this difficulty because of how second nature it is now for me to live Life this way 
*how this work is still absolutely possible to do, but requires a solid commitment no matter how hard it gets 
 
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