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In Episode 325 I discuss:
*the funk I’ve been in over the past 2 weeks, and how an experience this morning helped me really ‘see’ again
*that if you stay in your shit longer than necessary, you will miss so much in your Life
*how imperative it is to feel the things you need to feel and not numb, but then move the fuck forward
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Pull out your Journal.
At the top of a page write:
I’m am missing out on….
and start writing.
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