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In Episode 336 I discuss:
*the necessity of feeling the stuff in our Life if your purpose is the navigate and heal from it
*there is no other way around it, and you sure as hell cannot suffocate the shit you are feeling with positivity
*your ability and willingness to FEEL shit will determine your ability to adapt to the curveballs thrown your way in Life
Listen to the latest Women Wanting More episode on iTunes here.
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Where have you not allowed yourself the experience of feeling something in your Life head on in order to deal with, and have chose to numb and squash it down instead.
Journal this.
Then, what is ONE Action Step you can take today to begin to Feel and Deal with it?
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