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In Episode 529 I discuss:

*what the veils that get attached to you are; for example, getting called fat as a child and feeling ashamed

*there are tools and things you can use to get clear on your veils, but each person’s journey is their own. The journey is necessary

*the space you give yourself every day, no matter what that means for you, and how important that is to get centered on who you are

Listen to the latest Women Wanting More episode on iTunes here.

MORE TIP  

Sit in stillness for three minutes a day.

RESOURCES 

Episode 320: The Lessons Keep Coming and Coming

Episode 355: The Voice ALWAYS Knows

Episode 408: Forgive Yourself

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