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In this Episode 142: Respect the Progression I discuss:

*my experience with boxing training over the past 5 weeks, and my shock at seeing the video I took of one of my rounds

*how a video 4 sessions later, and how much more I had progressed since the previous one

*how easy it is to beat ourselves up when we forget that we need to respect the progression, and that things take time for us to grow and get better

Listen to the latest Women Wanting More episode on iTunes here.


What is a Goal you have set for yourself?

1. Is it realistic?

2. WHY do I want this?

3. Am I respecting the progression? Yes or No?

Then send me a private message on my personal Facebook page, post on my wall, or on the Women Wanting More FB page to let me know what has come up for you with this.


Episode 47: There’s Another Layer (Go Deeper) 

Episode 52: It’s All About Swinging Singles 

Episode 62: WHO Do You Need to BEcome? 

Apply to be 1 of just 15 Powerful Women attend the first Women Wanting More Live Event in beautiful Victoria, BC, Canada (October 17-19, 2016) ***over 25% sold out***

Request to be added to my private FB Community: Women Who Want MORE

Like the Women Wanting MORE Facebook page here

Warrior on Fire podcast (the inspiration for THIS podcast)

Your Daily Revolution (a NEW podcast by my incredible coach, Setema Gali Jr.)

Subscribe to the Women Wanting More Newsletter to get the Show Notes for Each Episode conveniently delivered to you inbox daily, get your More Tip to start putting what I teach into ACTION to get MORE out of your Life, daily email inspiration on how to Have it All, AND the MORE Four Action Guide, too!

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